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Health & Wellness

MetroWest Adolescent Health Survey Presentation

MetroWest Adolescent Health Survey Key Indicators

MetroWest Adolescent Health Survey Mental Health and Stress Highlights 





Supporting our Youth Webinar Series Recordings, Presentation Slides and Resources

The Public Schools of Northborough and Southborough are committed to supporting the social, emotional, and academic development and well-being of our students.

We know that rates of anxiety, depression, and social isolation are at record high rates for children and adolescents.

Our school data shows several trends and areas of need. 
This webinar series is targeted at providing immediate support to families by addressing the topics of mental health, suicidality, cyber-safety and promoting wellness and building resilience.

Links to webinars, slides and resources are available here

Please let us know if you have any questions or would like to suggest any topics for future presentations by contacting:

Mary Ellen Duggan 

Jennifer Lipton-O'Connor

McLean Hospital’s Patient and Family Resources including webinars

Southborough Youth and Family Services Mental Health Support Events and Programs

Raising Resilient Kids: What to do when you don't know what to do! 

Session 1  January 5,2023 

Your Child’s Emotional Superpower Explained

Link to recording:

Session 2     January 12, 2023 

No Such Thing As A Bad Feeling - Why Our Best Intentions Can Backfire and What To Do Differently.

Link to recording:

Session 3    January 19, 2023

The Magical Skill of Validation - The #1 Technique Every Parent Needs To Know

Link to recording:




Signs of Suicide (SOS) is an evidence-based suicide prevention program for adolescents.  

Students in 7th, 9th, and 11th grade will participate in this program as part of our Wellness programming.

When teens are struggling with depression or thoughts of suicide, it is common for them to turn to each other. This is why it’s important for every student to know when to ACT (ACKNOWLEDGE the signs of suicide or depression, Show that you CARE, and TELL an adult).

Link to last year's SOS Informational Webinar

First page of the PDF file: Parent-Caregiver-Handout-2023