Wellness - The Public Schools of Northborough and Southborough

Health & Wellness

Supporting our Youth Webinar Series Recordings, Presentation Slides and Resources

The Public Schools of Northborough and Southborough are committed to supporting the social, emotional, and academic development and well-being of our students.

We know that rates of anxiety, depression, and social isolation are at record high rates for children and adolescents.

Our school data shows several trends and areas of need.
This webinar series is targeted at providing immediate support to families by addressing the topics of mental health, suicidality, cyber-safety and promoting wellness and building resilience.

Links to webinars, slides and resources are available here

Please let us know if you have any questions or would like to suggest any topics for future presentations by contacting:

Mary Ellen Duggan mduggan@nsboro.k12.ma.us

Jennifer Lipton-O'Connor jlipton@nsboro.k12.ma.us

McLean Hospital’s Patient and Family Resources including webinars

Southborough Youth and Family Services Mental Health Support Events and Programs

Raising Resilient Kids: What to do when you don't know what to do!

Session 1 January 5,2023

Your Child’s Emotional Superpower Explained

Link to recording: https://youtu.be/1hgfoluAo9g

Session 2 January 12, 2023

No Such Thing As A Bad Feeling - Why Our Best Intentions Can Backfire and What To Do Differently.

Link to recording: https://youtu.be/NuLHfg0RfUo

Session 3 January 19, 2023

The Magical Skill of Validation - The #1 Technique Every Parent Needs To Know

Link to recording: https://www.youtube.com/watch?v=18P-OU3ypeA